04:57

Balance Your Root (1st) Chakra Twofer Track

by Sirah Kreitzer of Ezra Alya

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2.4k

The root chakra is located at the base of the spine. It is associated with feeling grounded, safe, and secure. This chakra is also responsible for our survival instinct. Red is the color associated with the root chakra because it is the color of blood, which is essential for life. The solfeggio frequency of 396 Hz stimulates the root chakra. This frequency is associated with the feeling of safety and security. It is also said to help with anxiety and fear.

BalanceChakraGroundingSafetySecuritySurvivalFrequencyAnxietyFear

Meet your Teacher

Sirah Kreitzer of Ezra AlyaDeschutes County, OR, USA

4.7 (137)

Recent Reviews

Maureen

November 9, 2023

Thank You, that was lovely. 🌹🌹🌹🕊️🕊️🕊️🌹🌹🌹

LisaNanda

November 8, 2023

This was so great and my cats loved it too! Very relaxing and they all came over and lay down and fell asleep by my feet ❤️❤️❤️ !

Lavender

October 31, 2023

Amazing! The minute I closed my eyes while listening a sudden warmth over came me♥️

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© 2026 Sirah Kreitzer of Ezra Alya. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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