Self-worth Affirmations Over Healing Music

These are the exact self-worth affirmations I used to get myself through a particularly hard time of physical pain and disability, and I made this track to share them with others. The track starts with 90 seconds of slow, gentle music written to calm the nervous system. Centered around the tones of the root chakra (safety) and the heart chakra (love), the background music is composed to a count of the sacred number 7, and written in healing musical scales associated with peace/calm/happiness.

Transcript

Reality and bring beauty to itsounding free analysis.

You you you Living is a wonderful experience you it's a blessing to be alive you no matter how hard it may seem right now you things are going to get better you you you you you you can handle this situation you are enough you do enough you are good enough you are good enough you deserve to be loved you you deserve kindness you deserve respect you you you you you you you deserve to be loved you you deserve kindness you deserve respect you try so hard and you deserve to be treated with kindness and respect I forgive you you've done your best and your best is good enough I love you and I accept you exactly as you are move forward with confidence and hope knowing that all is well in your future I love you and I accept you exactly as you are you deserve to be loved you deserve to be loved you deserve kindness you deserve respect may you be safe may you be healthy in mind and body may your heart be open and free may you be at peace may you be safe may you be healthy in mind and body may your heart be open and free may you be at peace may you be safe