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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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A survivor of disability and chronic pain, his journey led him to explore a profession in Counseling Psychology and a variety of spiritual traditions from around the world such as Buddhism, Taoism, and Sufism. All of these pursuits create a unique, multifaceted insight on the human experience that is based in a blend of spirituality, psychology, mindfulness, and creative self-expression as a spiritual pursuit.
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Speaks English
Joined Insight Timer in June 2021
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