
10:01
10:01
Permission For Self-Care After Miscarriage
by Expectful
Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
174
Allowing space to honor your emotional and physical needs after miscarriage. This practice offers permission for self-care to offer yourself loving support during a challenging time of grief, loss, and healing. Trigger Warning: This practice includes references to death, dying, and the departed.
Self CareMiscarriageEmotional NeedsLoving SupportGriefLossHealingDeathDyingDepartedPregnancy LossCompassionHeart CenteredCommunity SupportPregnancy Loss HealingSelf CompassionCommunity Support ImageryAcknowledgmentsBreathing AwarenessVisualizations

