
09:56
09:56
Energetic Clearing For Overwhelm And Emotional Saturation
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
22
This guided meditation offers gentle energetic clearing for moments of emotional overwhelm, mental saturation, or sensory overload. Through slow breath and compassionate awareness, you are invited to release what has accumulated in your energy field and return to a sense of spaciousness, steadiness, and ease.
MeditationEmotional WellbeingEnergy ClearingBreathworkGroundingRelaxationSelf CompassionMindfulnessIntentionBody AwarenessEnergy FieldEmotional ReleaseBreath AwarenessGrounding TechniqueTension ReleasePresent Moment AwarenessIntention Setting
Meet your Teacher

Everything Is Energy
Somerset, CA 95684, USA
