Multidimensional Transformation: Be The Light

Join me in remembering the perspectives of 3D, 4D, and 5D worlds! We also have the opportunity to add more light to our world, and to step in to our true potential and use our hearts to create the world we want to see.

Transcript

Hello and welcome.

Welcome to Everything is Energy.

I got the nudge today to share a perspective of who we really are.

We exist in multiple dimensions.

We have our physical bodies in this physical 3D world.

This physical 3D world that is going through an immense process of death and rebirth.

And the 3D world is all about separation.

It's about individuality,

Separation,

And very much the behaviors of keeping enough for oneself as to make sure that there's enough for oneself and keeping it from others.

The 3D world is a world of fear.

And we are seeing a little bit of that unfold,

A lot of that unfold right now.

If we get too stuck in the 3D world,

There's a whole lot of fear that's willing to hook us in.

And I invite you to consider that you exist,

You're so much more than that and you exist in so many other ways than that.

Moving next to the fourth dimension.

The fourth dimension is this astral world of dark and light.

The ever-expanding balance of dark and light.

So it's interesting to consider that as we're ushering in more light,

We will see more dark.

They keep each other in balance.

And this astral world is energetic.

And in many ways what's happening on our planet,

Instead of,

As I might have mentioned a couple weeks ago,

The virus knocking on our door,

The virus,

The fear of it,

The impacts of it,

Is in our living room.

It's sitting on our couch.

It's waiting for us beneath our pillow when we go to bed at night.

And the question really is,

What's the choice?

Light or dark?

And in this broadcast today,

I want to remind you that you get to make that choice every moment of every day.

And really we're in this training ground.

The training ground is in our living room.

There's no need to go out to get more life experience,

To have practice.

We get to practice.

There's opportunities for practice,

As I mentioned,

Every moment of every day.

And this brings us to the fifth dimension.

The fifth dimension is,

I used to say it's where we're headed.

We already are there.

It's where we're remembering how to exist.

Fifth dimension is oneness,

The interconnectedness of everyone and everything.

And I want to invite us to consider our beautiful,

Powerful hearts as existing in all three dimensions.

Our physical heart is a very 3D manifestation.

The fourth dimension,

Our energetic heart,

Our heart chakra.

And the fifth dimension,

The one heart,

The oneness that is within us and outside of us and everywhere.

And as we continue to navigate the waters of our day-to-day life,

I want to invite us to consider that the chaos level that we see is pointing us,

I mentioned this in a free online gathering,

It's pointing us exactly to the potential for transformation.

So the mass chaos doesn't need to be feared.

If we choose to look at it with the lens of,

Oh,

That means that there's so much transformation potential right now.

And I consider that those who are drawn to this podcast,

One way to speak of us are light workers,

Those in service to the light.

And in some shamanic traditions,

Light is considered three things,

Love,

Service,

And wisdom.

So we get to be love,

We get to be in service,

Sharing the meaning of our light in our lives,

And we get to be wise and trust our inner wisdom,

Especially right now.

And we have the potential,

We're being invited to step into a new cycle,

A cycle where we remember who we really are,

Where we remember our light,

We remember our love,

We remember our service,

We remember our own inner knowing and our wisdom,

Where we remember our power,

The power of our consciousness,

The power of our heart in transformation.

And ultimately,

We remember our gifts,

What we're here to give,

Our true purpose in this life.

And so I invite you to consider that we're living in a new day,

This is a new time.

And this time is actually brimming with opportunity,

Opportunity calling us to step into this new cycle,

Opportunity for change,

Opportunity for healing.

And our wisdom aspect of ourselves knows that this is a process in this physical world,

And that we each have our own buttons that are pushed or our own dark night.

And the beliefs of the night,

The fears,

Well,

Many of you have written to me asking for some help with going to sleep and staying asleep at night,

So I'm going to offer a link with some more information about that at the end of the broadcast.

But I've come to understand that our dreams potentially show us our fears.

We don't do so directly very often,

But metaphorically,

Energetically,

They show us what fears are running for us.

And so in this sleep practice that we learn in the Heart Alchemy course,

I want to share a little bit of it with you in a link.

We get to remember how to harness our focus.

And right now,

Depending on how we focus,

We may even feel like we're living in the dark night in the middle of the day.

But the precursor to that was depending on how we focus.

That's the key.

And after night comes the dawn,

Comes the day.

And as we emerge from the night,

Move beyond our fears,

We have clarity.

And this clarity,

Well,

First it invites us to clarify the densities of our past,

The densities of our experiences.

And we as human beings,

We get a little bit habitual sometimes.

We tend to,

Even though this sounds illogical,

We tend to get a little bit attached to our densities.

And one of the ways that this can show up is if we're running a thought form.

One of them might be,

You know,

I need to tell the whole truth,

Not just the good stuff.

I need to make sure that I'm paying equal attention to light and dark.

That was something that ran for me about five years ago.

And I finally realized,

No,

I don't.

I get to choose how I feel.

And then you come to realize when you pay attention to what makes you feel good,

The universe gives you,

Guess what,

More of that.

Another one of the thought forms that might be running that are encouraging us,

Our attachment to our densities,

Is that we need to be informed.

That we need to be informed of everything.

That we need to watch the news.

And that I also want to invite you,

I invite you to consider how the things you pay attention to right now,

Make you feel.

Do you feel good after reading something or watching something?

Or do you feel afraid?

Just notice it and see if you can consciously choose to give your energy to the things that make you feel good.

So as habitual as we humans are,

We're also very powerful.

And we can,

At a moment's notice,

Lift ourselves up and choose to behave differently,

Look differently,

Be differently,

Look at something differently is what I meant.

And we also get to remember ways that we can release and transmute and transform these energies.

I'm going to offer one in a little bit for our practice today.

And I'm also so thrilled that the Heart Alchemy course is one day into being fully underway.

And there's so much transformation,

So many practices and so much power in that course.

I invite you to check it out.

But what's important for us right now is to,

In this sense of clarity and clarifying,

To bring transparency and honesty,

First to our talents and our gifts,

To the light within us,

And also to acknowledge our weaknesses,

To acknowledge our habits,

To acknowledge the things that we may be consciously or subconsciously attached to.

Ultimately,

With this transparency,

We seek to harmonize.

And when we harmonize,

We move from transparency into luminosity.

In luminosity,

That word just glows.

You can feel the warmth.

This is where we're really able to contribute to the world from our heart.

And another way to navigate these times is think about the warmth versus the cold in our words or in what we read and what we watch.

So cold would be fear.

And when I feel that,

I've come to realize that's just something that's not true.

It's separation from Source.

It often comes from the mind.

It comes from a habit that believes that it's doing us a favor.

And right now we get to use our heart to check in and to really allow ourselves to lead with our heart.

That's where our power is.

And the heart makes us feel warmth.

When we feel truth,

We feel light.

We feel love.

We feel warmth.

And we can navigate every moment of every day just like that.

It's one of the ways that we get to release our attachments to density.

And when we learn to lead with our heart,

We lead with love and light.

And I believe that we're each being invited.

We're being called right now to remember and to fully embody what we're capable of.

And this statement came through,

I think it was last week or a few weeks ago,

As if Spirit's speaking to us when we wonder whether or not we're actually being called.

You can imagine the Guide saying,

We're not calling the qualified.

We're qualifying the called.

So that means that you don't have to have a particular profession.

You don't need any experience.

What you need is your heart.

And we all have one of those.

So before we get into this practice,

I want to also,

I mentioned before how what we see today is actually a product of everything from our past.

And then right now is when we're creating our tomorrow.

The choices that we make with what we believe,

How we feel,

Where we pay attention,

Where we cast our consciousness,

Where we cast our vote is casting our consciousness for what we want to see.

Another way to see this that came through a Peruvian shaman is that our past is in front of us.

And this is curious because we often think of our past behind us.

But what this saying is showing us,

Our past is directly in front of us.

It's not behind us until we decide to let it go.

That's just law of attraction.

We keep attracting the same things and the same things and the same densities until we decide to let them go.

And we're being invited now to drop the heavy energy.

So not only do they say that the past is in front of us,

Just mirroring to us,

Inviting us to really look and see and to choose.

But the future,

They say,

Is behind us.

We can't see our future yet in this metaphor.

And it really depends on how we deal with the past that's right in front of us as to what the future that's behind us holds.

And so it's a different metaphor,

But it's the same metaphor.

It's very much about the now,

The conscious choice of our now,

What we're choosing to hang on to,

What we're choosing to let go of,

How we're choosing to be,

How we're choosing to feel,

How much light can we add to our world right now?

All right,

So let's get to a practice.

Find yourself somewhere where you can sit comfortably and close your eyes.

Straight spine is best.

You can sit or lie down.

And as you close your eyes,

Bring your awareness to your breath.

Come into your body.

And let your exhale be the opportunity for release.

So as you breathe in,

Just coming present,

Coming home,

Coming into the now,

Your now.

And as you breathe out,

You don't even have to know what you're releasing,

But let the exhale be the opportunity for release.

Take a few more breaths just like that,

Just coming present,

Coming now,

Coming here,

Coming home.

And notice how you can slightly start to feel that you've always been home,

That you're already home,

That the separation was really a facade.

So as you're coming home,

Notice what's up for you right now.

As you were listening to the ideas of us being attached to our densities or of the beliefs of the night,

The fears that are up and that are present.

And even if we know in our minds that it just depends on what we focus,

Our minds can kind of get in the way.

So first,

Just let your mind cue up something that is bringing heavy energy or imbalance or some sort of fear.

And then saying thank you to the mind,

Allowing the mind to move into the background now,

Inviting it.

Into the background so that your heart,

This beautiful light of your heart,

Shines in the center of your chest,

Can come forward.

And now notice the warmth that's already there.

The heart's always been our most powerful center.

It's always been available to us.

It's just us that we're not quite aware or connected to it.

So as you connect to your heart,

Bring this fear,

This density,

Whatever was up for you.

Imagine you're bringing this thing,

This thing that you want to transform right to sit in front of your body,

About two feet in front of the center of your chest,

Right in front of your heart.

It might even be like a little dark egg or a dark sphere.

Both of these aspects are you right now.

The thing that you're carrying in your field,

This dark sphere or egg that you're realizing you really are ready to let it go.

And then there's this beaming golden light of your heart that's just always been that way,

Just waiting for you to notice.

And now slowly allow your heart to magnetize this dark egg or sphere,

To draw it into the center of your chest.

And notice what happens as soon as it hits your heart center.

It gets transformed,

Transmuted into gold.

The heart has no doubts about the power of love.

It knows why it's here.

It knows why you're here.

It knows the magic of the universe and of you.

And it just wants to show you how instantaneously transformation can happen.

And so feel now your heart center doubled in size.

Beaming,

Glowing,

Grateful for the opportunity to support you in being more light.

Let's do that one more time.

Bring your mind back to center point and let your mind show you one more thing that's bothering you.

One more thing that you're ready to release right now.

Even if you don't know how you're going to release it,

That's not the point.

The point is that you're ready to release it,

That you can feel it weighing you down.

And then invite the mind into the background.

Let the heart come right to be your center of attention and feel this even bigger glowing ball of golden light.

It starts at the center of your chest.

It's as big as your shoulders right now.

Let that density,

That heavy energy come to sit in front of your chest.

This time about three feet out in front of your chest because your heart center's grown.

This little egg or circle of dense heavy energy.

And when you're ready,

Just allow your heart to magnetize it.

Draw it right into the center of your chest and just watch it,

Feel it instantaneously transmuted into gold.

Gold and light,

Gold and energy.

This is you.

This is just a peek at what you're capable of.

Let's just spend a little bit of time here.

Basking in these new energies,

Being grateful for the gift of transformation.

Being grateful for the new inklings and understandings of how our heart and mind work together and how powerful our heart is.

Spending time in gratitude of the things we want tells the universe that we want more of this.

So just a little bit more time here.

Sending gratitude to your heart for the love and wisdom and beauty and service that it's offering.

And feel yourself lightened,

Brighter,

Balanced,

Loving,

Expansive.

Gosh,

This is such a short practice,

But I hope that you can feel how powerful it is.

Take it with you.

Do it as often as you need right now.

And listen to this again and again if you need.

As I mentioned,

We're in times where it can feel like there's a ton of chaos,

But remember that that really only points us to the level of new potential.

The level of possibility of transformation.

I'm grateful for you.

I'm grateful for you all.

I'm grateful for this global community.

Thank you for taking the time to shine brightly.

This is how we create the bright future we wish to see.

As always,

I'll put some links.

I'm going to put a link to the sleep practice to help those of us who need it be supported and having a good night's sleep.

I'll also put a link to the Heart Alchemy course page.

It just started yesterday and it's such a beautiful course.

If you still wanted to be a part of the live gatherings,

I'll keep the live gatherings open for the next week.

All right.

Shine brightly.

Know that you're here with a purpose.

Know that you have the power to create the life in the world that you want to see.

Much love.

Mm.

Mm.

Mm.

Mm.

Reviews

Lovely technique ✨✨✨thank you

Transformative. I have just started to see my freedom from fear and my work as a light worker. This podcast was an excellent support for any level of light being! Something for everyone!

Amazing! Thanks!

That was wonderful and moving. Loved the talk and the meditation was powerful.

Wonderful Thankyou 🧘🏼‍♀️🙏🏼

Very nice talk, with helpful insights and guidance.🙏🏼

This was a great talk followed by a really helpful and beautiful meditation. Thank you. And you have a lovely voice and the music choice was good.

So thankful I found your meditation. It is definitely Transformational and inspiring. And very knowledgable too. I am grateful to you. Namaste

Thank you for your beautiful meditation and talk. I found great insight through the varied perspectives of head versus heart.

Thank you for this transformative alchemy practice. Grateful for the luminous light. Sending good wishes.

Wonderful talk and practice, so inspiring and supportive! Thank you 🌷