03:31

Breathing Practice

Name: Breathing Practice
Uploaded: 2022-04-27T19:11:10.000Z
Duration: 3 min 31 s
Channel: Larissa Ranglin
Description: This breathing practice may be helpful to pause and reset at any time during our day. Using this practice can be supportive in practicing mindfulness and letting go of our stressors. Produced by 2Nyce Da Beast Music by Cora Zea- Introspection Zea

by Larissa Ranglin

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

185

This breathing practice may be helpful to pause and reset at any time during our day. Using this practice can be supportive in practicing mindfulness and letting go of our stressors. Produced by 2Nyce Da Beast Music by Cora Zea- Introspection Zea

Breathing Mindfulness Stress Grounding Self Awareness Deep Breathing Self Acknowledgment Body Earth Connection Breathing Awareness Mind Wandering

Meet your Teacher

Larissa Ranglin

New Jersey, USA

Meet your Teacher

Larissa Ranglin

New Jersey, USA

© 2026 Larissa Ranglin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.