The Magical Forest: A Sleep Journey
59:55

The Magical Forest: A Sleep Journey

by Evan Isaac

Type
guided
Activity
Meditation
Suitable for
Everyone

First we release the day, muscle by muscle. Then we walk into a great forest where moss softens every step, and I keep the pace gentle until sleep takes over. An hour long, for nights when your thoughts feel loud. Please do not listen while driving or operating machinery.

SleepRelaxationGuided ImageryNatureEmotional HealingInner JourneyCalming VoiceRelaxation TechniqueFairy VisualizationNature Connection

Meet your Teacher

Evan Isaac

Seattle, WA, USA

Meet your Teacher

Evan Isaac

Seattle, WA, USA