Boundary Repair: Calling In Earth And Fire
08:34
08:34

Boundary Repair: Calling In Earth And Fire

by Evan Isaac

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1

Press play after a boundary got crossed — or when one wanted to be spoken and wasn't. Hands on your belly, breathing deep, we call in earth for anchoring and fire for will, and rebuild the edge where you end and the world begins. Nine minutes. Use it after the difficult conversation, or to get ready for the next one.

Boundary SettingBelly BreathingEarth ElementEmotional ReleaseVisualizationMeditationRelaxationVisualization Technique

Meet your Teacher

Evan Isaac

Seattle, WA, USA

Meet your Teacher

Evan Isaac

Seattle, WA, USA