I Am Calm And Peaceful | Affirmation Meditation

Welcome to this gentle affirmation meditation practice guided by Aswathaman Achu that guides you into feeling calm and peaceful with the affirmation" I Am Calm And Peaceful". You can use this meditation any time you feel anxious, panicky, stressed, or fearful to cultivate the sense of peace, and presence and let go of any anxious emotions and thoughts.

Music : Liborio Conti, Photo by Quang Nguyen Vinh

Reviews

I am Calm and at Peace, Thank you Achu💜🙏💜✨✨✨✨✨😇

Veeeeeeeery relaxing
Thank you for such a lovely meditation.
Namaste dear one 🙏🌟😇

A lovely, serene meditation. I appreciate this rest and calm breathing after playing harp, also in the forest. Thank you Achu! 🙏😇💕

Feeling so much Calm & peace absorbing every word into my soul & body this was absolutely beautiful Thankyou so much Achu 💞✨🙏💞