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Chakra balancing is the process of reaching a place of balance between the spirit, body, and health. It ensures that there is a harmonious flow of energy throughout the body. From focusing on overall well-being to feeling relaxed and grounded, each of the 7 main chakras is of unique importance. They start from the very end of your spinal cord and go all the way to the pinnacle of your head. This simple meditation will help you to balance your 7 chakras with the color of each chakra. Guide: Aswathaman Photo by Pixabay
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