Esmee Buitenhuis

Amsterdam, Netherlands

Founder of 'Ware Helden', a platform that aims to contribute to the breaking through of shame.

Reviews

Tai

Sep 29, 2025

simply wonderful. thank you.

Greta

Aug 28, 2025

Thank you for this compassionate meditation. I found the direction/guidance very helpful in recognising shame. The slow pace and pauses were very helpful. It would be lovely if more content could be added to assist with accepting and releasing shame. In the meantime, I will return to this practice 🙏

James

Feb 4, 2025

Excellent. Compassionate.

Helen

Feb 19, 2024

Very helpful, thank you

Rita Ghanime

Sep 22, 2022

Wonderful ❤️🙏

karen m

Oct 14, 2020

That was beautiful and very therapeutic. Thank you 🤍✨

About

Speaks English

Joined Insight Timer in October 2020

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