03:03

Refreshen And Refocus Instantly

Name: Refreshen And Refocus Instantly
Uploaded: 2021-05-23T15:35:23.000Z
Duration: 3 min 3 s
Channel: Yogaesin Yoga
Description: Do you feel overwhelmed? Do you need a break? You are free to take your time. Yes you are! In less than five minutes have all the time in the world to tune in refresh and come back to the brand new moment.

by Yogaesin Yoga

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

287

Do you feel overwhelmed? Do you need a break? You are free to take your time. Yes you are! In less than five minutes have all the time in the world to tune in refresh and come back to the brand new moment.

Focus Instant Overwhelm Break Body Awareness Awareness Breath Observation Sensory Awareness Palms Heart Bowing Breathing Gestures Refreshments

Meet your Teacher

Yogaesin Yoga

ankara

Meet your Teacher

Yogaesin Yoga

ankara

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