Recognizing Absolute And Relative Reality

The talk discusses the difference between relative reality and absolute reality. It emphasizes that thoughts, beliefs, and experiences have relative truths and are limited by perspectives and cultural influences. Dr. Ehssan suggests that awareness of thoughts and sensations is more fundamental and closer to truth than the thoughts and experiences themselves. By observing thoughts without identification or judgment, one can cultivate a sense of spacious awareness and experience freedom from intense thoughts and negative emotions. The practice of mindfulness or presence is recommended to rise above thought and connect with a higher order of reality. The talk concludes by encouraging individuals to have their own firsthand experience of this truth rather than relying on beliefs or concepts.

Reviews

Hearing these concepts for the for the first time, I was able to easily understand and follow along . Clear, concise, and simplicty explaining a pithy subject. Also, sparked some interest! Thanks