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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Welcome Beautiful Soul! Tristan is a non-binary being who is also a passionate Spiritual Life Coach, a Conscious Co-Creator, and a Spiritpreneur. Tristan is also a certified Mindfulness Coach, Wellness Coach, and Professional Life Coach. Tristan is the founder of Empower Yourself Dojo, which is a safe space container for the authentic expression of self and healing.
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