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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineSteven Webb
28.5k Followers
Steven Webb, a renowned UK-based meditation teacher, hosts the popular "Stillness in the Storms" podcast. Paralyzed since age 18, Steven's deep understanding of adversity fuels his commitment to aiding others in navigating life's toughest challenges. His guided meditations, celebrated for their profound impact, have garnered over 10 million listens, offering solace and strength to individuals grappling with sleep disturbances, PTSD, depression, anxiety, and stress. Steven's unique approach, blending resilience from his personal journey with expert meditation techniques, empowers individuals facing difficult lives to discover inner peace and joy.
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Speaks English
Joined Insight Timer in September 2016
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