You Are Not Broken: Practical Peace For Real Life

This seven day course helps you find real peace in real life, not by escaping your world but by meeting it with presence, compassion, and clarity.

You will learn how to
• Return to the present moment when life gets loud
• Make wise and calm choices in stressful situations
• Accept emotions without shame or blame
• Use the breath to steady your mind and body
• Show yourself the same compassion you offer others
• Find joy in ordinary everyday moments
• Let go of the belief that you are broken

Each day offers a simple teaching, a personal story, and a guided practice to help you carry peace into your daily life even when you feel anxious, overwhelmed, or disconnected.

By the end of the course you will have practical tools to meet life with a calmer mind, a softer heart, and a clearer sense that you already have everything you need.

Reviews

The best meditation journey ever. Simple, clear, loving. Thank you from the heart. Your guidance helps me to understand myself and my true essence. Namaste. 💛

Gentle practice. Such a gift to me and the universe

I really, really liked this course. Steven is a great guide and made me feel better in my struggles with meditation and being present. I will definitely be listening to it again. Thank you!

The course “You Are Not Broken” resonates deeply with me. I am very grateful. It is important we all realize that losing a week or more of mindful practice doesn’t mean we have failed. As Steve said, “Every moment matters.” Begin again. 🫶✌️

I loved this course. It reminded me of what I know deep down but tend to forget. Thank you.

I loved waking up to your practice every morning. Your ideas are so simple. Peace is just right there if I choose it. Thank you, Steven.

These past seven days have connected me with the very essence of life. Sometimes I forget that all the answers lie within me that I can find peace again simply by choosing to feel it. This beautiful course serves as a reminder that we can experience joy regardless of external circumstances. From the depths of my soul, thank you so much.

Thank you Steven. That was so helpful. I especially loved the last class. Your offerings bring such calm and support.

Sweet and solid guidance for practice and for life. Thank you, Steven!
Donna

Lovely and nourishing

Beautiful! Thank you 🙏��

🌈Delightful man😊
Wonderful, simple reminders🧘🏼‍♀️
Thank you Stephen🙏🏽

Thank you Steven for doing this course I really enjoy it till next time 🙏🏻👏👏🌈😀😇

This was a beautiful reminder full of practical ways to bring me back to who I really am. Thank you so much for sharing your wisdom!

I cannot put into words just how much I needed this. Thank you Steven & thank you Insight Timer for the quality of your content.

A wonderful and inspiring course, full of wisdom and encouragement

Woldefull course thanks!

I found a real sense of peace in every part of this course. Love the ending poem by Rumi, it can have multiple meanings all bringing me back to the practice. Thank you 🙏🧡

Perfect in every way. Well worth listening to. Thanks to Steven.
🙏🙏💖🕊

wonderful course
gifted teacher
thank u so much