Ian Tucker
Accredited

Certified Mindfulness Teacher,

Exeter, UK

24.5k Followers

Ian Tucker is the author of the bestselling book Your Simple Path, a certified meditation and mindfulness teacher and Reiki master. After experiencing burnout earlier in life, he was drawn toward simpler ways of living and working with the mind and body. Today, he shares gentle tools through meditations, courses, and books that support calm, clarity, and balance. Everything he offers is grounded in simplicity, lived experience, and the understanding that small practices, repeated kindly, can make a meaningful difference. He also teaches a longer-form course beyond this platform for those who wish to explore these practices more deeply.

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Specialities

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Anxiety

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Anger Management

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Depression

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Life Coaching

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Self Esteem

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Spirituality

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Stress

Reviews

Elise

Jul 3, 2026

Excellent for a short meditation . I am more centered now. Thanks 🙏😊

Adrienne

Jun 21, 2026

Just what I needed on a busy morning. Thank you for sharing the simple steps I needed to pause and be grateful. Blessings to you, Ian.

Karen

Jun 21, 2026

Thank you Ian, that was so beautiful, and will help me as I reconnect to Reiki. 🙏🧘‍♀️🌺🌼🌻

Robin E

Jun 18, 2026

This is something I will do every morning in a more conscious way. I do have a gratitude practice, and I have a daily kindness practice with animals, but the third part... Being kind to myself and realizing everything is okay...sometimes that's a struggle. Thank you for this! Very valuable 💜💜💜

Wendy

Jun 12, 2026

So much wisdom in such a short amount of time! Thank you 😊🙏

Reeni

Jun 11, 2026

Silent,simple and soothing. So much to learn from ❣️

Shari

Jun 9, 2026

If I wake up in the night or way to early in the morning… this always sends me me back into a deep restful sleep 😴 What a gift! Thank you! 🙏🏻

Bella Granato

May 28, 2026

What a nice and simple reset, and a good reminder that even when a state feels constant it shifts.

Cindy Sawtell

May 20, 2026

A beautiful and open feeling this snowy (!) morning. Thank you for your words and guidance.

Beckie

May 19, 2026

Very relaxing I fell asleep quickly and when I woke up in the middle of night I could fall back asleep to the music.

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

MBSR

About

Identifies as Male, White

Speaks English

Joined Insight Timer in March 2019

www.iantucker.co.uk

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