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Meditation Timer OnlineZac Carpenter is an energetics strategist and the creator of Energy Mapping™, a method designed to make the patterns underneath a person’s life easier to see. His work looks at people as connected systems rather than collections of separate problems. He explores how patterns, relationships, work, money, timing, behaviour, the body and energy can influence each other, and how looking at those connections can reveal more of what is actually going on. After years of practice across Reiki, Homeopathy, Tarot and energy work, Zac began cross-referencing what he had learned with numerology, archetypal psychology and the patterns he was repeatedly seeing in real people’s lives. Those systems eventually became one method: Energy Mapping™. His work on Insight Timer explores energy, self-awareness, meditation, pattern recognition and the relationship between inner experience and everyday life. He also hosts Public Patterns, where he uses the lives of recognisable public figures as case studies for exploring how archetypes, timing and repeating themes can become visible over time. Zac’s approach is simple: see more of the picture, understand how the pieces connect, then decide what you want to do with what you can see.
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Anxiety
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Chronic Illness
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Life Coaching
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Depression
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Grief
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LGBTQ+ individuals
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Medical Detox
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Medication Management
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Neurodivergence
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Spirituality
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Service Provided
In-Person · Virtual
Client Age
Adult · Teens · Elders (65+)
Treatment Approaches
Somatics
Identifies as Male, White, Secular and Non-Religious
Speaks English
Joined Insight Timer in June 2022
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