I've got a really simple reframe on gratitude that's gonna help you feel way more in alignment with positive emotions,
Positive thinking,
Positive thoughts than just trying to force something onto the paper of your journals that you think you should be doing.
Still got money blocks,
Or I'm grateful for the life I have even though I'm trying so hard to escape the mundane,
The rhythm,
And the everyday semantics that I have to live through.
By reframing what you're grateful for in regards to what you have gained in your life allows you to genuinely feel appreciative of what you have been through.
And I'm talking from going from the mindset of,
Let's say,
Having nothing at all.
What have you gained from having absolutely nothing?
What have you gained from the point of nothingness,
Which is,
You know,
The point of essentially conception as well,
When you have been a tiny little bubba You've gained so much since you have been a baby.
All that you have experienced is stuff that you have gained,
Whether that's knowledge,
Wisdom,
Or material stuff as well.
Sometimes I like to think about what I have gained in regards to things that I'm unhappy about.
Sometimes I am unhappy about business.
Sometimes I'm unhappy about the amount of money I've made.
And when I think of what I have gained in my business,
What I've gained in monetary value,
But also in experience as well.
That instantly,
Instantly lights the gratitude fires within me.
And I feel a lot more appreciative,
A lot more proud,
A lot more aware of all of the building blocks that have got me to where I am today.
Whatever you're going through right now,
Whether you feel a sense of depletion,
Whether you feel a sense of creativity,
Whether you feel a sense of coherence or destruction,
Regardless,
There are things to be aware of,
Of how much you have gained right now in the present moment that will,
I promise you,
Make you feel grateful for the experience that you're having.
So try it out.
Instead of writing down in your journal,
I am so grateful for X,
Y,
Z.
I am so grateful for what I want to manifest,
Whether that be a bigger house,
More money,
Travel,
Nice handbag going from I'm so grateful universe for this amazing handbag,
Which all of the law of attraction content asks you to do.
Think as though it's already here.
When deep down we know your subconscious,
Well,
Your conscious mind and your subconscious is going,
Well,
It's really not here,
But okay,
Okay,
Well,
We'll pretend to do this.
By reframing it as a gain,
You're not pretending anymore.
You're allowing yourself to really take stock take accountability and take almost like an audit of what you have literally gained.
When you see it on paper,
I promise you it will start to shift things.
The more that you do that,
The more detail that you can go into,
The more vibrations you start to embody about actually receiving.
And you're literally showing yourself the evidence,
The proof that you have the capacity to receive,
That you have the capacity to hold.