Hannah Brown

11.8k Followers

Hannah specializes in body based meditations. Hannah is a yoga teacher + bodyworker based in Toronto, Canada. She believes the body is a powerful, accessible way to access deeper parts of ourselves. Hannah informs her practice with many different trainings including pilates, trauma informed work, reiki, thai massage + over 500 hours of yoga education. Hannah is known for her live "rest" yoga class Saturday evenings on Insight Timer

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Reviews

Sam

Mar 1, 2026

šŸ™šŸ»šŸ™šŸ»šŸ™šŸ»

Tara

Feb 5, 2026

Great way to slowly get me moving and out of bed :)

AmandaCarmen

Feb 2, 2026

My experience just now was peacefully pleasant as I have just returned to the insight timer app after a long break. Thank you.

LisaNanda C

Jan 29, 2026

What a beautiful morning practice! Thank you so much !šŸ™šŸ™šŸ™ā¤ļøā¤ļøā¤ļøšŸ˜šŸ˜šŸ˜

Carole Downing

Jan 15, 2026

Nice way to ease into the day. Your gentle voice compliments the morning flowšŸ§˜ā€ā™€ļøšŸ’•

Elizabeth

Dec 27, 2025

What a great way to start the day! Good morning and thank you!šŸ™

Florence

Dec 15, 2025

This was so incredibly relaxing. I deeply enjoyed this breath work practice. Thank you!

Catherine

Dec 5, 2025

Very helpful, soothing and grounding. I look forward to using this practice in my daily life. Thank you!šŸ™

Catherine

Dec 5, 2025

Thank you Hannah for this wonderful course. It was filled with so many helpful practices that I can use in my daily life. Your voice is so soothing and grounding. I found the course to be insightful, peaceful, and enlightening. It was my favourite course and I’ve done many courses. I look forward to exploring your other offerings on Insight Timer! I did your Yin Yoga class yesterday and I loved it! NamastešŸ™

Pat

Nov 7, 2025

Short, but very effective. I use it when I've gotten up during the night, to get back to sleep.

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in May 2020


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