Hannah Brown

13.5k Followers

Hannah specializes in body based meditations. Hannah is a yoga teacher + bodyworker based in Toronto, Canada. She believes the body is a powerful, accessible way to access deeper parts of ourselves. Hannah informs her practice with many different trainings including pilates, trauma informed work, reiki, thai massage + over 500 hours of yoga education. Hannah is known for her live "rest" yoga class Saturday evenings on Insight Timer

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Reviews

Tam

Oct 4, 2026

Quick, calm, simple and soothing. Just what I needed this morning.

Robin Horn

Sep 30, 2026

The pause that refreshes! Thanks Hannah for this short, simple sequence. It really helps!

Mary

Sep 26, 2026

Great quick and soft stretch and the assistant is top notch💚

Amy W

Sep 24, 2026

Thank you! I come back to this lesson to help with pain caused by cervical issues which can cause migraines. It has helped keep things a little “quieter” in those moments. 🌱

Nina Bassett

Sep 16, 2026

Really helped release tension. Thank you for your gentle guidance Hannah! 🙏🦋

Douglas

Sep 8, 2026

Thank you, Hannah; that was lovely! I appreciate you and your offerings, immensely! 🙏🏼🤗🙏🏼💜

Diana's Skylight

Sep 7, 2026

I loved that! Feel a lot better. Thank you. I also love your dog‘s paws hanging down. Would have loved to caress them 😊

Peace

Sep 3, 2026

Thank you so much for this fantastic video for TMJ, neck, and shoulders! I will definitely come back to replay this and other TMJ, neck, and shoulder tension release sessions! Thank you!

Marianna

Aug 27, 2026

Thank you for making this! I am really struggling with joint pain from breast cancer treatment and this is exactly what i need!

Angie

Aug 25, 2026

Some great stretches for my shoulder issue. Thank you and will def try your other classes ✨🙏

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in May 2020


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