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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationClinical Psychologist, Buddhist and Mindfulness Practitioner and Teacher. // Psicóloga clínica, Budista e Instructora de Mindfulness.
Specialities
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Addiction
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Anxiety
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Behavioral Issues
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Borderline Personality (BPD)
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Codependency
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Career Counseling
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Depression
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Grief
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Life Coaching
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Self-Harming
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Stress
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Trauma and PTSD
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Sexual Abuse
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Sexual Addiction
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Spirituality
My Practice
Service Provided
Virtual · In-Person
Client Age
Adult · Teens · Elders (65+)
Treatment Approaches
ACT · DBT · MBSR · MSC · Somatics
About
Speaks Español
Joined Insight Timer in May 2020
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