Lucie Luz Masopustová

Lucie Luz is a yoga and meditation teacher comitted to personal growth and well-being of self and others. She focuses on rediscovering and maintaining mind-body balance and equanimity in her yoga and meditation practice and teaching, promoting the practical use of meditation techniques in a day-to-day life. As a highly sensitive person and a trauma survivor who has dealt with anxiety and stress, she offers an insightful and compassionate guidance to come back to yourSelf, your centre and your inner Light. Listening to your inner voice, living in authenticity, finding clarity and trust, decision making, energetic grounding, anchoring in the present moment, Life's impermanence and constant change, managing anxiety and stress, transmuting darkness into light and the ability to see all the colours of the rainbow are amongst the guided meditation topics that Lucie Luz created based on her Life and Yogic Path experience. She is also a language teacher, a passionate plant-based cook and an artist in the making who's been bringing Light to the world in her photography, drawing and poetry in her heart project LaLuzArt. "To feel is to comprehend." Let yourself feel and let the magic happen!

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