The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAdam Buchanan is a multi-instrumentalist, therapist, and composer who believes in the unique healing power of sound. Music and sound are key to Adam’s belief in healing and health, and his soundbaths focus on both empowering, supporting, and guiding with intention and shamanic journeying. He has facilitated/performed at festivals throughout Australia and New Zealand. His sound baths incorporate instruments from around the globe, blending them into rich immersive soundscapes; including handpan, flutes, didgeridoo, gong, and crystal bowls.
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