Visualization: The Staircase Of Our Being

This episode is a guided visualization by Cassidy Hall. She leads us through a meditation based around the idea of descending down a staircase into our innermost being and exploring the interior landscape through symbolic images. Most of the work we do as human beings is abstract and external, so much so that we often are estranged from our own self, and therefore everything else. This meditation can help us to reacquaint ourselves with our innermost being.

Reviews

That was beautiful absolutely beautiful
Thank you 😊

This was amazing! I reunited with all my family,friends that have passed, and Jesus. It felt like a beautiful room in an old church. I felt so much love and healing. Thank you! GBU
🙏🏾🙏🏼🙏🫶✝️🛐🌻🌺👼🏽👼👼🏻🕊

I really enjoyed this visualization practice. What I visualized was very telling about me. I paused the meditation so I could explore what I visualized. It’s a little abrupt to do that bc the background music stops so I have to first get reacquainted with my space without the music and then get back into the meditation. The guided aspect of the meditation was quick and this didn’t allow space to explore without the voice of the facilitator speaking and moving on through the visualization. But a really good intro to this type of meditation. Thanks!

This meditation generated emotion. The visualisation was made easier through the guidance provided. Thank you 🙏