
06:07
06:07
Building A Yoga Practice At Home | Episode 2
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
219
This episode focuses on identifying and combatting expectations that we carry into our yoga practice that keeps us from having a fulfilling practice at home. Tune in to learn what expectations are NOT serving your yoga practice and the minor mindset shifts you need to build a sustainable practice.
YogaHomeMindset ShiftMovementJournalingRitualsDetachmentVirtual YogaYoga SessionsMoon RitualsIntuitive MovementVirtual Yoga StudiosSustainability
Meet your Teacher

Meg Sangimino
Raleigh, NC, USA
