24:39

Mindfulness Of Senses

Name: Mindfulness Of Senses
Uploaded: 2017-05-18T14:41:13.000Z
Duration: 24 min 39 s
Channel: Dr Justin Ross
Description: Mindfulness of Senses practices focuses on balancing awareness of breath along with shifting to physical sensations.

by Dr Justin Ross

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.9k

Mindfulness of Senses practices focuses on balancing awareness of breath along with shifting to physical sensations.

Mindfulness Senses Hearing Touch Taste Body Scan Auditory Awareness Sense Of Smell Taste Awareness Breathing Breathing Awareness Sensory Experiences Sight Sensations Smells Touch Sensations Visions

Meet your Teacher

Dr Justin Ross

Denver, CO, USA

Meet your Teacher

Dr Justin Ross

Denver, CO, USA

© 2026 Dr Justin Ross. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.