Race Day Guided Meditation

Optimal performance requires focus and calm. This guided practice hones those attributes prior to any big race. Use in the corral or week prior to the event.

Reviews

That was great I feel a lot more confident in doing the race today

I don't do marathons anymore but this would have been fantastic to listen to like you said leading up to race day or just prior.

Thank you. I practiced with this meditation while jogging and getting ready for a conference presentation. Your meditation is helpful for all kinds of races and "races."

Thank you justin this was an awesome meditation Namaste

Well formed talk and good voice. I prefer somewhat slower, myself. But then again, more than a year to respond is too slow, is it not?

Listened to this right before a half marathon! Was perfect. Thank you!

I liked the meditation. I think I'm going to try it more this week and also at my important competition on Sunday

Excelente. Breve y efectiva!

Nice and easy to get you going positively.

Great to have this for Athletes on Insight Timer💫 🏃🏽‍♀️🏃🏽‍♂️🚩

Succinct, though comprehensive. Very helpful in calming and focusing the mind. Thank you!

Good prep for any sports event

Very helpful in focusing my energy on competition day. Thank you!

Helps you to focus on the positive.

Thank you- exactly what I needed

Very nice meditation! Will do it tomorrow before the race!

I will definitely listen to this before my next race. Thank you!

Love this! I really liked the "I am" statements which I found helpful to remind me to be in the moment & set intentions. Especially liked the "I am going to enjoy this race, & "I am going to control my pace," as I get super nervous before races & can easily psych myself out. This will be my go-to confidence booster from now on. Thank you!