Race Day Guided Meditation

Optimal performance requires focus and calm. This guided practice hones those attributes prior to any big race. Use in the corral or week prior to the event.

Reviews

That was great I feel a lot more confident in doing the race today

I don't do marathons anymore but this would have been fantastic to listen to like you said leading up to race day or just prior.

Thank you. I practiced with this meditation while jogging and getting ready for a conference presentation. Your meditation is helpful for all kinds of races and "races."

Thank you justin this was an awesome meditation Namaste

Well formed talk and good voice. I prefer somewhat slower, myself. But then again, more than a year to respond is too slow, is it not?