Empower Your Chakras

In this guided meditation, Fernando Albert will take you through many beautiful scenarios while you heal and balance your chakras. Attract abundance, and experience a deep healing on a physical and spiritual level. This practice will help you cultivate a Theta brainwave state and, is combined with healing energy and positive affirmations, to reach a deeper level of relaxation and enhance your energy vibration.

Transcript

Get comfortable and slowly close your eyes.

Get really relaxed.

Take a deep breath.

Hold it.

Let your breath out completely.

Take another deep breath and relax entirely.

Concentrate your attention on the sound of my voice.

Relax all the muscles in your eyes now.

Just relax them completely.

Relax your eyes so much that they just won't open.

Pretend your eyes just won't open.

Relax them.

When you are sure they are relaxed,

Test your eyes to make sure they are relaxed.

If they are relaxed,

They just won't open.

Good.

Now take another deep breath.

Hold it.

And exhale slowly.

And let the same relaxation in your eye muscles go all the way down to your toes.

Let go completely.

Use your imagination and get ready to go beyond yourself.

From this point on,

Let all outside noises increase your attention on my voice.

Relax your toes completely.

Concentrate all your attention in your feet.

And let go.

Relax all the muscles in your legs.

Concentrate on relaxing them now.

Your lower legs and your upper legs.

Concentrate now on relaxing your hips.

And your lower abdomen.

And your stomach.

Relax your lower back.

Relax your chest.

And your upper chest.

Not falling asleep.

Still very much aware of everything that is going on.

Able to hear me clearly and properly.

Relax the muscles in your shoulders.

And the muscles in your neck.

Relax your arms all the way down to your fingertips.

Now concentrate on relaxing your jaw.

Just let it hang.

Now relax all the muscles in your face.

Your mouth,

Your eyes and your forehead.

You are very deeply relaxed.

Not out of touch with reality.

Very much aware and in tune with everything that I am saying.

Completely aware of your surroundings.

Yes,

Very,

Very deeply relaxed.

You have reached a state of deep physical relaxation.

Now let's concentrate on deep mental relaxation.

For mental relaxation I will count slowly down from 5 to 1.

So that you may double your relaxation with each number.

When you reach 1,

Just let the number vanish.

Here we go.

I will count for you.

Number 5.

Now double your relaxation.

Just let go.

Number 4.

Double again your relaxation.

Number 3.

You are very relaxed.

Number 2.

Double once more time of your relaxation.

And number 1.

Let the number vanish.

Let them disappear.

This is a nice state of relaxation.

Not out of touch with reality.

Deeply in tune with everything that I am saying.

Completely aware of your surroundings.

Yes,

Very focused on my voice.

Allowing all noises to increase your attention.

Repeat mentally the following affirmation.

I surrender to the perfect changes in my life.

I release the past.

I now relax and know that I am safe and supported at all times.

I surrender to the perfect changes in my life.

I release the past.

I now relax and know that I am safe and supported at all times.

I surrender to the perfect changes in my life.

I release the past.

I now relax and know that I am safe and supported at all times.

The next time you go into meditation you will go even deeper.

It will work better,

Faster and deeper.

Now,

Using your imagination,

Visualize a beautiful red door.

You can see a beautiful red light coming out from the edges of this door.

Slowly approach the door and open it.

What you find behind the door is a beautiful mountain.

You can see many trees around with beautiful red leaves.

The door vanishes behind you.

Your journey is about to start.

You feel joy,

Happiness and a very deep sense of peace.

As you move on through the mountain you see a massive tree with thousands of red leaves.

Slowly approach this tree and sit below it.

You are now feeling the energy from Earth Mother.

A beautiful red light enters your body through your tailbone area.

You are feeling a lot of energy in your tailbone area.

Allow the energy to flow.

Good.

Imagine a beautiful red rose right on your tailbone area,

Spinning gently and evenly.

Repeat mentally the following affirmation.

My root chakra is healed,

Open and balanced.

My root chakra is healed,

Open and balanced.

Enjoy this beautiful energy for a little more.

Enjoy this beautiful energy for a little more.

Enjoy this beautiful energy for a little more.

Slowly you now move away from this beautiful tree.

As you keep moving you see a small forest.

And you are able to see a small clearing,

Still with some trees whose leaves are orange.

You find some orange flowers as well.

Feel the gentle breeze of the wind gently moving the flowers and making you feel happy and passionate about life.

Lay down around the flowers.

Allow the flowers to gently touch your body.

Imagine their relaxing scent.

Good.

You can feel your body energized.

You are well grounded and grateful to Earth Mother for her beautiful gift.

As you let go,

You feel a beautiful orange light coming from the Earth and entering your sacral area.

You are successful.

You are passionate about life.

Your relationships are uplifted.

You now feel your entire body energized,

Still very relaxed.

Not falling asleep,

Just deeply relaxed.

Allow the energy to flow.

Good.

Imagine a beautiful orange rose right on your sacral area,

Spinning gently and evenly.

Now repeat mentally the following affirmation.

My navel chakra is healed,

Open and balanced.

My navel chakra is healed,

Open and balanced.

My navel chakra is healed,

Open and balanced.

My navel chakra is healed,

Open and balanced.

Enjoy this beautiful energy for a little more.

Enjoy this beautiful energy for a little more.

Enjoy this beautiful energy for a little more.

Now slowly you move away from this clearing and as you do you notice the sound of a river nearby.

You feel very drawn to follow its path so go ahead.

You can see some small yellow fishes happily swimming through the river.

You notice some sunflowers and some yellow butterflies happily flopping their wings on the flowers.

You feel happy and you feel at peace.

You notice how cleansing the river is.

It's warm and the water is very refreshing.

Each small river you can safely walk on the river as the water barely covers your feet.

Just walk through the river and feel your feet refresh.

That feels good.

You notice that you are not only refreshing but you are also healing.

As you walk through the river you feel a strong energy flowing through you.

Very healing and very nurturing.

You are releasing that energy that does not belong to you.

The river is cleansing it.

Once more mentally give thanks to Earth Mother.

You have released everything.

You are free.

All the energy within you is fabulous,

Uplifting and empowering.

But this gift has not ended yet.

A beautiful little light,

As yellow as the sun,

Flows through you and enters your lower back area.

Once again you are feeling empowered and uplifted.

Allow the energy to flow.

Good.

Imagine a beautiful yellow rose right on your belly area,

Spinning gently and evenly.

Repeat mentally the following affirmation.

My solar plexus chakra is healed,

Opened and balanced.

Enjoy this beautiful energy for a little more.

Thank you for watching.

Please subscribe to my channel.

Thank you.

You reach the end of the river.

You are glad that you followed its path.

As you arrive at a beautiful lake,

Surrounded by very green and majestic beautiful trees.

There are so many trees that even the very light of the sun looks green.

Look around you.

This place looks magical.

You can see beautiful green beans dancing above the lake.

These are divine spirits of nature,

Very loving and very caring.

They are happy you arrived.

They are welcoming you.

Sense their amazing energy.

You can't stand anymore,

So you lay down on the grass.

What a nice scent of fresh grass.

These playful spirits dance around you.

They are happy indeed.

One of them gently touches your chest.

You feel warm,

Happy and in plenty of bliss.

You feel an immense amount of unconditional love.

You realize that you are floating above your physical body.

You are very safe,

As these spirits know what they are doing.

Your physical body is safe also.

This is a sanctuary and no one has ever disrupted its amazing harmony.

One of the spirits grabs your hand.

You both glide to what appears to be a vortex of green light.

Feel the light.

Feel the energy flowing around you and surrounding your entire body.

This beautiful energy enters your body through your chest area.

Allow the energy to flow.

Good.

Imagine a beautiful green rose right on your chest area,

Spinning gently and evenly.

Repeat mentally the following affirmation.

My heart chakra is healed,

Open and balanced.

Enjoy this beautiful energy for a little more.

Enjoy this beautiful energy for a little more.

Enjoy this beautiful energy for a little more.

While you are blessed with this unconditional love,

You notice a spirit of a different color.

This one is blue and appears to be very wise.

These little green spirits are happy to see it.

It's a teacher and it's going to accompany you through your journey.

The both of you start gliding.

You see some of the green spirits waving goodbye,

While others are protecting your physical body,

Resting peacefully above the grass.

You and the blue spirit glide high,

Way above the clouds,

And you witness the beautiful blue sky.

What a gorgeous planet we live in.

Take a deep breath and feel the pure and clean air filling up your lungs.

But not only air appears to enter your body,

Also a very powerful and wise blue light.

You realize that your flow of ideas is smooth and organized.

Your communication skills are being sharpened.

But right now you feel perfection equals observation.

This blue spirit knows you well.

And you realize its beautiful energy.

Allow the energy to flow.

Good.

Imagine a beautiful blue rose,

Right on your throat area.

Speeding gently and evenly.

Repeat mentally the following affirmation.

My throat chakra is healed,

Open and balanced.

Enjoy this beautiful energy for a little more.

While you and the blue spirit are gliding above the clouds,

A much more powerful spirit appears.

Its energy is ancient and divine.

Wisdom and knowledge defines this spirit.

Its color is indigo.

And it's sending wisdom to you telepathically.

Listen to it.

You also feel that you are surrounded by a bubble of white light.

Both you and the spirit are inside this bubble.

You know where the bubble is taking you.

You are going home.

You are going to bathe in the divine energy of Source.

Your bubble is floating above Earth,

Through space and beyond.

Calm down.

Stay relaxed.

There is no rush.

This indigo spirit has a message for you.

Sit within the energy as your bubble flows through the sea.

A sea of indigo colored stars.

And listen to its message.

It's a message of love,

Passion,

Uplifting and success.

Feel that immersing indigo energy flowing around your bubble.

The spirit is shimmering indigo light.

Connecting its third eye with yours.

Bathing you with its indigo energy.

With its wisdom.

Allow the energy to flow.

Good.

Imagine a beautiful indigo rose right on your eyebrow area.

Between your eyes a little above.

Spinning gently and evenly.

Repeat mentally the following affirmation.

My third eye is healed.

Open and balanced.

My third eye is healed.

Open and balanced.

My third eye is healed.

Open and balanced.

My third eye is healed.

Open and balanced.

Enjoy this beautiful energy for a little more.

Enjoy this beautiful energy for a little more.

Enjoy this beautiful energy for a little more.

As you float through space,

You witness a huge purple star.

The indigo spirit is happy and waves goodbye as you enter this purple star.

You feel a divine presence.

You know this energy.

You've been here before.

This is the closest star to source.

You are in a sacred space.

You notice that you are consciousness.

You no longer have a bubble.

You don't need it.

You feel a huge amount of divine energy.

And this divine energy enters the top of your head and flows through your entire body.

This is the divine energy of source welcoming you home.

Allow the energy to flow.

Good.

Imagine a beautiful purple rose light above your head.

Spelling gently and evenly.

Repeat mentally the following affirmation.

My crown chakra is healed.

Open and balanced.

My crown chakra is healed.

Open and balanced.

My crown chakra is healed.

Open and balanced.

My crown chakra is healed.

Open and balanced.

Enjoy this beautiful energy for a little more.

Enjoy this beautiful energy for a little more.

Enjoy this beautiful energy for a little more.

You are in a state of balance.

This is how it feels to have your chakras balanced and energized.

But your journey has not ended here.

It is time to empower your aura and to reach the highest.

You are Consciousness.

You are one with the Universe.

And you are one with Source and the Young.

You are a pure Light.

Sit in this pure Light,

Raising your energy to levels that you can't even imagine.

And repeat mentally the following affirmation.

I am Light.

I am a Divine Soul.

I am One.

I am Light.

I am a Divine Soul.

I am One.

I am Light.

I am a Divine Soul.

I am One.

I am Light.

I am a divine soul.

I am one.

I am light.

I am a divine soul.

I am one.

Enjoy this beautiful energy for a little more.

Enjoy this beautiful energy for a little more.

Enjoy this beautiful energy for a little more.

A golden spirit appears in front of you.

You know it's time to come back.

And this spirit knows it's way back.

The spirit has the most ancient and pure golden eyes you can ever imagine.

Look into its eyes.

As you do,

You find yourself,

Once again,

Flowing above your physical body.

How nice!

Those green spirits were still looking after your body.

They are happy you are back.

And they welcome you back.

Gently float back into your physical body.

Good.

All the beautiful energy that you brought with you is now within your physical body.

A couple green spirits appear to be happy and excited.

One of them grabs your hand.

Where is this spirit taking you?

I think you will know.

I think you will follow it.

Yes,

You will indeed.

You see a beautiful green door.

Made out of leaves and branches.

This is the door to go back home.

The end of this journey.

The spirits remind you that you can come back to this world.

Only if you decide it.

Slowly walk through this door.

You are now back in the room.

The door vanishes behind you.

But remember,

You can go back whenever you desire to.

I want you to come back to this room now.

I will count from 1 to 5.

On 5 you will be back in this room,

Wide awake,

Alert and refreshed.

1.

Starting to feel your toes,

Your fingers,

Hands,

Feet.

2.

Starting to feel your lower back,

Your upper back,

Your arms and legs.

3.

Starting to feel your neck,

Your head.

4.

Starting to feel your entire body,

Your surroundings.

And 5.

Wide awake,

Wide wide awake.

Now slowly open your eyes.

Reviews

Very relaxing and effective guidance for chakra alignment.
Thankyou so much 🙏🏼🌻

Amazing!! This is something I needed. I am so thankful for this meditation 💚

I've listened to other sessions by you and they all are wonderfully engaging and most helpful. Thank you.

I became so relaxed that I missed the crown chakra visualization - that’s AOK.

Beautiful 🙏❤️🧡💛🦋💙💜

Loved this meditation 🧘‍♀️ 🙏🏽❤️🙏🏽🙏🏽

Beautiful - thank you very much 🙏

In the beginning sometimes a bit too fast but after that really beautiful💟 Thank you 🙏🏽🙌🏽

What an amazing journey, I will definitely be taking it again. Thank you so much

What a wonderful experience. I will listen to this over and over. I feel it’s impact in my body, mind and soul. Thank you.

Relaxing, refreshing a rushing mountain stream clears the chakras.

I loved this meditation!

This was really lovely. I enjoyed the cadence of his voice it was very soothing and the guided imagery in nature was so beautiful.

Thank you so very much Fernando. This is a beautiful meditation

The journey was beautiful. So relaxing

Excellent! I will definitely revisit this one often.

This was a meditation I will return to often. Thank you💜

This was most relaxing. I could feel the energy.

After this was complete, I fell a $all eep, and had a wonderful dream, and a deep rest in just a few minutes.

This Was Awesome.....