10:09

How To Fall Asleep When Your Mind Is Unsettled W/ Koshi Chime

Name: How To Fall Asleep When Your Mind Is Unsettled W/ Koshi Chime
Uploaded: 2022-09-14T16:02:24.000Z
Duration: 10 min 9 s
Channel: Victoria Angel Heart - Tap Into Freedom
Description: Drift peacefully to sleep through rhythmic breathing, listening to a passage from "How to Relax" by Thich Nhat Hanh and the sweet koshi chimes. Relax all parts of your body through a body scan and circulating gratitude throughout each cell.

by Victoria Angel Heart - Tap Into Freedom

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.6k

Drift peacefully to sleep through rhythmic breathing, listening to a passage from "How to Relax" by Thich Nhat Hanh and the sweet koshi chimes. Relax all parts of your body through a body scan and circulating gratitude throughout each cell.

Sleep Relaxation Body Scan Breathing Mindfulness Emotional Well Being Gratitude Koshi Chimes Present Moment Gravity Assistance Emotional Release Breathing Awareness

Meet your Teacher

Victoria Angel Heart - Tap Into Freedom

San Francisco, CA, USA

Meet your Teacher

Victoria Angel Heart - Tap Into Freedom

San Francisco, CA, USA

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