Hello there,
I'm Erin Newman and this meditation is designed to connect you to your next level self,
The future version of you,
And to bring back the abundance and possibility that already exists in the quantum future into this current reality.
Start by closing your eyes and beginning to take long,
Slow,
Deep inhalations through your nose and long,
Slow,
Deep exhalations through your mouth,
Allowing your entire body to begin to relax and sink into a state of total calm and peace,
Relaxing the muscles around your eyebrows and around your jaw,
Allowing your tongue to sink gently to the floor of your mouth,
Allowing relaxation to move down through your neck and shoulders,
Letting go of any tension you might be holding onto,
And to continue that warm,
Relaxing feeling moving down your spine,
All the way down through your legs,
Down to the soles of your feet,
Feeling entirely relaxed,
Entirely at ease,
Seeing before you a beautiful,
Soft,
White,
Fluffy cloud,
A magical cloud,
As you climb aboard you feel entirely supported,
Wrapped in safety and softness by this magical cloud.
The cloud begins to drift gently upward,
Up through the other clouds in our sky,
Up through Earth's atmosphere,
Until you can see Earth down below you,
The blue and green and white swirls.
And your cloud is going to begin to drift gently back down towards Earth.
But this is the future Earth,
The Earth three years in the future.
And as you come gently down through the clouds,
You realize you're coming to rest near your future self.
The cloud gently brings you to Earth,
Near the future you,
Three years in the future,
Going about a very normal day,
Watching to see what it is that they do.
What are they doing this future you on this very normal day?
Perhaps seeing how excited they are to wake up in the morning.
Perhaps seeing the healthy things they're finding for breakfast.
All the wonderful,
Amazing things that fill their day.
Perhaps seeing the beautiful home that they live in.
The wonderful car that they drive.
And the support system that this future you has.
Perhaps it's people to help in the home,
Or people to help in your business.
The team members that are there to support you with the things that no longer align for you.
Noticing the beautiful and amazing activities that you are undertaking,
That your future self is doing on this very normal day.
What is it that fulfills them,
Lights them up,
Gets them excited?
Noticing the kind of energy this future version of you has.
Are they calm,
Excited,
Content?
What words would you use to describe this energy?
Perhaps noticing a color.
Allowing this energy to be brought into your current self.
To light you up on every level and reverberate throughout your being.
Feeling the possibility of this future self now.
And then asking your future self for a message.
What is it that they need to share with the current version of you in order for you to fully collapse the space-time continuum and bring this abundance of possibility into the current version of you?
When you've received your answer,
Taking in that message from your future self.
And beginning once more to find your cloud,
The soft,
White,
Fluffy,
Supportive cloud.
And knowing that you can return here at any time for guidance.
The cloud with you aboard begins to drift gently upwards,
Up through Earth's atmosphere until you can once again see Earth below you,
The blue and white and green swirls.
And then your cloud begins to drift gently back down to Earth.
This current Earth,
This current time and place.
The cloud comes to rest gently on the ground.
And as you disembark,
You place both feet on Mother Earth,
Grounding in,
Connecting,
Returning with all of the possibility and abundance that is already here for you.
Returning very slowly to this time and this place.