Abundance Activation

Activate your most abundant life with this powerful guided meditation with music from Chris Collins. We'll start by relaxing deeply with a few deep breaths and then step into a garden of abundance, where you'll visualize your most abundant life ever, and then actually experience that abundant version of you - allowing you to create this in your everyday reality!

Transcript

Hello there,

I'm Erin Newman,

And this recording is designed to allow you to connect with your most abundant self,

Starting by closing your eyes very gently and allowing your breathing to deepen,

To relax,

To let go,

Taking in long,

Slow,

Deep breaths in through your nose and out through your nose or mouth,

Allowing your exhalations to lengthen and deepen.

And on your next inhalation,

Imagining bringing that breath up from your root chakra all the way up to the crown of your head and then holding that breath very gently at the crown of your head as long as it feels comfortable before relaxing,

Releasing,

Letting everything go and taking another breath like that,

Bringing that breath up from your root chakra,

Deep inhale all the way up to the crown of your head,

Holding the breath there,

Holding it there before relaxing,

Releasing,

Letting everything go.

One more breath like this,

Bringing that breath from your root chakra,

Long,

Slow,

Deep inhale all the way up to the crown of your head and holding that breath there as long as it feels comfortable to you before relaxing,

Releasing,

Letting it all go as you continue to sink deeply into relaxation,

Relaxing the muscles around your eyebrows and around your ears and around your jaw,

Allowing relaxation to move into your neck and shoulders and down your spine into your lower back and hips and all the way down the backs of your legs and down to the soles of your feet,

Becoming entirely relaxed,

Entirely at ease.

And now seeing before you a set of ten beautiful stairs and at the base of these stairs is a welcoming garden.

As we go down each of these stairs together,

You'll find yourself becoming even more relaxed,

Even more at ease,

Accessing an even deeper level of mind.

Ten.

Sinking deeper.

Nine.

Even more relaxed.

Eight.

Letting go.

Seven.

Six.

Five.

Two.

And one.

Finding yourself in a beautiful garden made just for you.

The air overhead is exactly the right temperature for you and you can see the plants and trees and flowers and shrubs all here in this inviting gorgeous garden.

As you begin to walk on the trails laid out in the garden,

You feel the ground soft beneath your feet,

The scent of the flowers all around you,

And the sound of birds in the trees.

As you come around a bend in the garden,

You see before you a beautiful golden magical ball.

Within this giant gorgeous ball,

You see your most abundant self,

The version of you who's living their most abundant life ever.

You see you waking up excited about your day,

Full of purpose and meaning.

And when you look at your schedule,

You're so excited by the things that are in store for you on this day.

This abundant you is taking time in the morning for the things that you love to do.

Perhaps it's moving your body in ways that feel good to you or taking time to connect in to spirit.

And as you go about your day,

You see yourself meeting with people that you love to meet with.

Your day is filled with amazing connections to others,

Ways that you help and show up and guide others in all the ways that are unique to you.

And you see this abundant self being richly rewarded for all of the amazing work that you do in the world,

For the amazing ways you share your gifts.

When you look at your bank account,

You see that number in there doubling and tripling and quadrupling.

When you look at your other savings,

Whatever those might be,

You see those increasing and increasing and increasing.

You see your abundance being shared in all the ways that you like to share.

Perhaps it's giving back or helping with family or simply buying the goods and services that you love to buy,

Supporting other entrepreneurs,

Supporting other business owners.

You see yourself as an abundant channel.

The money comes in in all of these many different ways.

You've opened yourself up to receiving in so many different ways,

So many different income streams,

Ways of sharing your amazing gifts.

And this abundant you loves sharing money,

Receiving,

Giving,

Becoming even more abundant,

Even more of a channel for wealth,

Riches,

And income.

And this abundant you is doing this so naturally just by being you on this planet,

Just by showing up in the ways that you love to show up,

Wealth gets to flow to you.

This abundant you has so much energy.

They feel good all day.

And while problems will still arise,

Concerns,

Situations,

You know that abundance is part of you and you can flow with the concerns and problems that arise.

And if you haven't already,

Stepping forward now and becoming this most abundant self.

Feeling yourself surrounded by this golden energy,

This golden light as you're living your most abundant life ever.

You see yourself doing things that perhaps you'd only dreamed of.

The travel,

The experiences.

Upgrading your life in perhaps small ways,

But perhaps also large ways of living full out in your most abundant life ever.

You're taking the time to do the things that you choose to do each and every day.

You're taking the time to make space for what feels really good for you.

And you're seeing how that creates the abundance that you love in your life.

How you showing up fully nourished,

Fully supported means that abundance gets to flow to you.

You're seeing that bank account growing in whatever way that looks for you,

Perhaps stacks of money or the number on the account growing and growing.

And it feels so good and natural.

You know that your abundance is a divine birthright,

And you're allowed to expand in this way,

To receive the good of the universe in this way,

And to share this good with others.

To be this abundant self in the world.

You recognize you're a good person and it's safe now for you to expand in wealth,

Income,

And abundance.

You're feeling how good it feels to step forward into this even more abundant life.

To call in even more joy,

Wealth,

Fun,

Peace.

Feeling what this feels like in your body.

You're tuning in to this feeling of abundance.

And then,

As if you were turning up the dial on a radio,

Increasing this feeling of abundance,

Allowing waves of energy,

Of bliss,

Of joy,

Of wealth to be activated,

And to go even higher,

Even more.

Expanding even more to these feeling good feelings,

Allowing your whole body to tingle,

To radiate abundance,

Joy,

Bliss.

Feeling what that feels like.

And perhaps even more,

If you can turn the dial up,

Allowing more light to radiate from you,

More joy,

More abundance.

Recognizing that you can create these feelings at any time,

Simply by closing your eyes and taking some deep breaths,

Allowing this feeling to be held within your body and anchor for your feeling good feelings,

For what it feels like to live your most abundant life.

As you do this more and more frequently,

You'll recognize that abundance is already yours.

You are the co-creator of this expansive energy.

You are the same energy as the energy of the planets,

The stars,

The moon,

And you have the co-creative power of the universe within you.

You're allowed to vision,

To claim,

To imagine,

To call in this most abundant life now.

Taking perhaps one step today towards this most abundant life,

Knowing that you're on the right path already.

As this abundantly activated self,

Stepping back now from the golden ball,

Bringing back with you an activation of abundance already.

As you begin to now walk back through the garden,

Feeling the ground beneath your feet once more,

The air overhead,

The scents of the flowers and trees,

You come to find yourself standing before the set of 10 stairs.

And this time,

As we go up the stairs,

Utilizing the sound of my voice,

You'll find yourself either coming back into full awareness,

Or if you're listening before bedtime,

Drifting off into a deep and restful sleep.

One,

Feeling both feet on the ground.

Two,

Recognizing your inherent deservingness.

Three,

Knowing your abundance is already here.

Four,

Feeling so good.

Five,

Starting to return.

Six,

Bringing amazing abundance with you.

Seven,

You're already there.

Eight,

Coming back.

Nine,

And ten,

Returning.

Taking as much time as you would like.