Listen Within: A Meditation On Inner Wisdom
00:30
08:21

Listen Within: A Meditation On Inner Wisdom

by Shan - Darma Studio

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
4

A contemplative guided meditation on inner wisdom and listening beyond words. Beginning with breath awareness, the guidance reflects on a short saying attributed to Rumi in the narration and imagines a quiet place beneath the stars or beside a stream. Attention then turns toward bodily sensations, emotions and intuition as forms of inner communication. The practice invites the noise of the day to soften and closes on the image of a knowing that transcends language.

See Hear Feel PracticeMeditationRumiIntuitionEmotional AwarenessBody AwarenessMindfulnessIntuitive GuidanceMind Quieting

Meet your Teacher

Shan - Darma Studio

Haleiwa, HI, USA

Meet your Teacher

Shan - Darma Studio

Haleiwa, HI, USA