04:06

Morning Energy Meditation

Name: Morning Energy Meditation
Uploaded: 2022-08-10T05:36:33.000Z
Duration: 4 min 6 s
Channel: Amy Gaither
Description: When we first wake up from sleeping, our energy can be stagnated. This quick meditation will help to get your energy flowing before getting up from sleeping. Energy is within everything around us and it is important to be mindful of our own energy and how we are feeling before we start each day. This track contains ambient sounds in the background

by Amy Gaither

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

129

When we first wake up from sleeping, our energy can be stagnated. This quick meditation will help to get your energy flowing before getting up from sleeping. Energy is within everything around us and it is important to be mindful of our own energy and how we are feeling before we start each day. This track contains ambient sounds in the background

Energy Meditation Relaxation Body Awareness Positive Energy Vajrayana Muscle Relaxation Energy Flow Vajrayana Meditation Muscle Tension Release Shoulder Relaxation Mornings Morning Routines

Meet your Teacher

Amy Gaither

Pierce County, WA, USA

Meet your Teacher

Amy Gaither

Pierce County, WA, USA

© 2026 Amy Gaither. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.