The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineEmy Taliana
Emy is committed to spread acceptance, unconditional love and grounding energy on our Mother Earth. She believes in the power of transformation and self-healing. Musician, singer, certified Energy Healer, Meditation facilitator and Spiritual Life Coach, she uses all of her skills to hold a safe and brave space for folks. She is committed to having her work rooted in decolonisation and to helping dismantle harmful systems. If you want to reconnect with yourself, you're in the right place.
Read more
Tracks
Reviews
My Practice
Service Provided
Client Age
Treatment Approaches
About
Speaks English, Français and Italiano
Joined Insight Timer in December 2022
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
