Diet Talk - Welcome/Introduction

This lecture is an introduction to DIET TALK. DT is a series of 56 topics addressing the psychological and social aspects of successful, long-term weight management. DIET TALK is based on my NPR series.

Transcript

Welcome to Diet Talk.

Diet Talk is a series of 56 spoken articles covering almost every aspect of weight management.

The information is succinctly presented because it is based upon the syndicated radio program I had on National Public Radio called Diet Call.

First I will provide an overview of the intentional weight management approach,

And then since the topics do not need to be presented in any particular order,

I have alphabetized them.

Reviews

Looking forward to listening on! Thank you!

Sounds very interesting