BEST LIFE U Podcast - We Cause Most Of Our Own Problems

BEST LIFE U Podcast - We Cause Most of Our Own Problems addresses the role that expectations play in our problems. The BEST LIFE University Podcast covers a myriad of topics related to the five dimensions of personal growth - mental, social, spiritual, emotional, and physical.

Transcript

Welcome to the Best Life University podcast. I'm Dr. Lynn Brown, A counselor and educator. In this podcast, I discuss a myriad of topics related to the five dimensions of personal growth, Mental, Social, Spiritual, Emotional, And physical. Thank you so much for listening. Today's topic is We Cause Most of Our Own Problems. Life evolves. Reality is new every half second. One event occurs after another. This relentless pattern never stops. The only influence we have is our attitude that results in action. The existence of problems is due to many factors that all converge to the concept of expectation. It is our perceived need to influence others and outcomes that gives us problems, Doubts, Uncertainties, Difficulties. We continue to strive to have life look the way we desire, Having come to these conclusions restricted by our history and perceptions. So, To limit the number of problems in your life, Focus within yourself. Use your energy to attend to your attitudes and actions. Be true to yourself. Always work toward being the best version of yourself and let everyone else do the same. Copyright 2020, Lynn Baranius Brown.