06:25

BEST LIFE U Podcast - Mindful Living - Living In The Moment

Name: BEST LIFE U Podcast - Mindful Living - Living In The Moment
Uploaded: 2022-06-05T22:55:08.000Z
Duration: 6 min 25 s
Channel: Lynn Borenius Brown, EdD, LPC
Description: Living mindfully in a changing world is a foundational construct in Dr. Brown’s life work. In this episode, Dr. Brown discusses living in the moment; what time is, how it fluctuates, as well as what is and how to get better at doing it.

by Lynn Borenius Brown, EdD, LPC

Rated

4.3

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Living mindfully in a changing world is a foundational construct in Dr. Brown’s life work. In this episode, Dr. Brown discusses living in the moment; what time is, how it fluctuates, as well as what is and how to get better at doing it.

Mindful Living Living In The Moment Present Moment Time Mindful Listening Novelty Mental Self Present Moment Awareness Time Perception Mindful Music Sensory Awareness Novel Experiences Purpose Alignment Mental Journeys Senses

Meet your Teacher

Lynn Borenius Brown, EdD, LPC

Lansing, MI, USA

Meet your Teacher

Lynn Borenius Brown, EdD, LPC

Lansing, MI, USA

© 2026 Lynn Borenius Brown, EdD, LPC. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.