Healing Through Forgiveness

This is a poem by Leah Kumayama about healing the heart through forgiveness. Poetry is a form of creative self expression that can heal the heart and emotions related to trauma and intergenerational trauma. This poem focuses on healing from relationships, which requires us to practice self awareness, self empathy, human empathy, spiritual empathy, kindness and mindful communication in order to build empathy for others. Together we are empathy.

Reviews

So lovely, and inspiring. I will make a folder ‘poems’ in my IT. ☺️