We Are One. A Mindful Bedtime Story For Children.
09:07
09:07

We Are One. A Mindful Bedtime Story For Children.

by Emma Reynolds

Rated
5
Type
talks
Activity
Meditation
Suitable for
Children
Plays
28

In this soothing bedtime story, Cozi the Owl gently guides your child on a magical journey through the natural world, revealing how everything is beautifully, invisibly connected. From the breath in our lungs to the light of distant stars… From trees that whisper through their roots to waves in the ocean that never leave the sea… This story invites children ages 4–12 to feel a deep sense of belonging, calm, and awe. We Are One is a gentle reminder that we are not separate from life — We are part of it. Rooted like trees. Moving like rivers. Held by the same starlight that created the cosmos. --- From The Cozi Nest collection of mindful, magical bedtime stories Written by mindfulness expert Emma Reynolds Music by Simurg_UA on Pixabay

MindfulnessChildrenBedtimeInterconnectednessNatureCalmBelongingCosmic PerspectiveGroundingSelf BelongingKindnessUniversal LoveSleepNature VisualizationGrounding TechniqueSpreading KindnessSleep Preparation

Meet your Teacher

Emma Reynolds

Shrewsbury, UK

Meet your Teacher

Emma Reynolds

Shrewsbury, UK