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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationEmma has been studying Yoga since 2015, accumulating certifications in Yoga, Yoga Nidra, Yoga Therapy, Breathwork and Meditation in Motion. She is dedicated to revealing the innate connection between body and mind in her students. Emma's training is primarily in the Amrit Yoga lineage, with a mix of a few other traditions such as Yin, Restorative and Vinyasa Yoga. She is currently working toward her 800 hour Yoga Therapy certification.
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Speaks English
Joined Insight Timer in February 2022
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