So Welcome to this moment.
This is your moment.
A time to reflect and restore.
A time to remember.
Time to turn away from all of those pieces that you no longer need.
And a time to welcome in the new.
For life is about renewal and evolution.
And once you realise this,
You become the creator of your own reality.
For there is a time to grow and a time to pause.
A time to shed.
A time to reflect.
And this is that time.
This is your time.
This is your moment.
To release all the torment you've been holding for so long.
And to step into a new state of grace.
A state of inner upliftment.
A state of renewal and rejoicing for your very existence.
If you only had this moment,
What would you choose to reflect upon?
What would you choose to give gratitude for?
Who would you choose to send all of that love in your heart out to?
How would you choose to be in this moment?
Your moment.
Your moment.
Choose to settle into the body.
We're going to anchor into the body so that we can go on a journey together.
We can step outside the complexities of the mind and the emotions and start to realise ourselves beyond this physical form.
Connected to the Great One,
The universe,
The macrocosm,
The whole of nature,
The whole of creation.
So with one more deep exhale,
Let's travel.
Following the rhythm of the breath.
On the inhale breath,
Allow yourself to travel with the expansion as if into the microcosmos.
Take that expansive breath.
Feel yourself travelling amongst the stars.
Floating suspended in the constellation of the universe.
Realising the vastness of all creation.
Pausing to reflect on the enormity of space and the outer worlds.
And then on the next exhale breath,
Feel yourself travelling down and down and back in to the physical form.
Through space.
Through the ether.
Reaching back down to this beautiful body.
Feeling the confines of the skin,
The sensations.
And on the next exhale breath,
We're going to travel deep,
Deep within the cells.
I want you to zoom down through the layers,
All the systems of the body.
The heart and the muscles inside the cells.
To reach that tiniest point of creation inside.
The tiniest microcosmic element within.
Realising the vastness within your body.
And pinpointed at the smallest microcosmic piece within.
Holding the pause.
The cellular level of your very DNA.
Watching the spinning of the strands.
In their own tiny universes.
The constellation of the cells.
And on the next exhale breath,
Expand your awareness back through the layers of the body.
Back to the edge of the skin.
Landing in the here and now.
This very moment.
Your moment.
Sitting comfortably settled within your skin.
This beautiful physical form.
You've been loaned.
All these beautiful experiences.
To share and shine your gifts.
On the beautiful people.
On your loved ones.
Those you touch,
Connect with on a daily basis.
Exhale into that love.
Exhale into this moment.
Your moment.
Your gratitude.
And grace.
And presence.
Giving thanks.
For this simple moment.
Your moment.
Your Murphboards.
.
.
Prophecy.
You
