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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationEmma Goldie has developed the perfect solution for peace, productivity and purpose in other words superflow! Life is too short to linger on the past, but the crazy thing is, that most of us have thought and behavioural loop patterns that put so many limitations on our moving forward and evolving. The problem is, being an evolution junkie Emma's not willing to accept any less than a clear path to freedom! Emma is a passionate entrepreneur, meditating since she was 13, and running intensive retreats for ten years, but also founded a homeless soup kitchen and a leading edge superfood business - she's also known to enjoy a bit of music!
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