Healing White Light Visualization For Pain

In this healing meditation, you will be asked to give a size, shape, and color to your pain. You will then be guided to visualize a bright, healing, white light surrounding your area of pain. This meditation is a wonderful tool to use to help "shrink" the severity of your physical pain.

Reviews

Wow the start of my pain was a six at the beginning of the meditation and then went to a one …shrunk in size and lightened in color! Thank you so much! 🙏🏼💖🧘🏻‍♀️✨

Wonderful practice! I found it to be very helpful! Thank you!