22:16

Mind, Body And Spirit

Name: Mind, Body And Spirit
Uploaded: 2024-03-13T22:47:03.049Z
Duration: 22 min 16 s
Channel: Emily
Description: Embark on a journey of inner exploration through meditation, where mindfulness becomes your compass, guiding you to the depths of your being with grace and compassion. Mindfulness is embodied presence; the awareness of our heart-mind state without judgement.

by Emily

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Embark on a journey of inner exploration through meditation, where mindfulness becomes your compass, guiding you to the depths of your being with grace and compassion. Mindfulness is embodied presence; the awareness of our heart-mind state without judgement.

Meet your Teacher

Emily

Hood River, Oregon, USA

Meet your Teacher

Emily

Hood River, Oregon, USA

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