
26:50
26:50
Beyond The Mind, The Heart Beats
by Emily
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
85
As I’ve deepened my understanding of wisdom traditions, a common theme has emerged. Lead with your heart. Do whatever you need to do to drop out of your head and move deeper into your heart. Our mind is meant to be a servant to our heart, but often, we have this reversed. I hope this meditation softens the journey into your heart for you.
MindHeartWisdomBody ScanGroundingGravityEnergyBody AwarenessChakrasSelf InquiryCompassionGravity AwarenessEnergy RecyclingJourneys

