06:54

Relaxing Breath Journey With Touch

Name: Relaxing Breath Journey With Touch
Uploaded: 2022-01-21T02:44:11.000Z
Duration: 6 min 54 s
Channel: Emily Dunuwila
Description: Join Emily in this relaxing visual and sensory meditation through the respiratory system. We'll follow our breath from the nostrils all the way to the lungs and out to the heart. Using some light touch, our soothing hands will add sensory input to this experience. This is a beautiful meditation for anyone looking to unwind, refocus, and dip into the amazingly complex world of the human body.

by Emily Dunuwila

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

179

Join Emily in this relaxing visual and sensory meditation through the respiratory system. We'll follow our breath from the nostrils all the way to the lungs and out to the heart. Using some light touch, our soothing hands will add sensory input to this experience. This is a beautiful meditation for anyone looking to unwind, refocus, and dip into the amazingly complex world of the human body.

Meet your Teacher

Emily Dunuwila

Philadelphia, PA, USA

Meet your Teacher

Emily Dunuwila

Philadelphia, PA, USA

© 2026 Emily Dunuwila. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.