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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationEmilie Ribe Berg
Emilie has been practising yoga since 2005. She is a certified Yoga Nidra guide (80HR) by Jana Roemer and a Vinyasa yoga instructor (RYT200) by Atman Yoga School. She is also an organizational psychologist with positive psychology as her main focus. Emilie loves to explore how breath, movement and mind can help shift our emotions and states. Finally, how we can apply this knowledge to live better lives. My teachers: Jana Roemer Kelsi Ludvigsen Andrew Edwards Jason Crandell Jessica Winderl
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