10:46

Infinite Awe

Name: Infinite Awe
Uploaded: 2021-10-14T12:48:29.000Z
Duration: 10 min 46 s
Channel: Theresa Destrebecq
Description: New recording and new music! Awe is a powerful emotion. One that can take us both out of ourselves and into ourselves at the same time. This guided practice is based on the work of Ethan Kross in his book "Chatter" where he teaches the readers that when we can tap into awe, we can end the cycle of negative thoughts and rumination. Let's live in infinite awe for a moment, shall we?

by Theresa Destrebecq

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

539

New recording and new music! Awe is a powerful emotion. One that can take us both out of ourselves and into ourselves at the same time. This guided practice is based on the work of Ethan Kross in his book "Chatter" where he teaches the readers that when we can tap into awe, we can end the cycle of negative thoughts and rumination. Let's live in infinite awe for a moment, shall we?

Awe Rumination Gratitude Expansiveness Grounding Joy Visualization Breathing Self Compassion Awe Emotion Rumination Management Ethan Cross Reference Gratitude Cultivation Expansiveness Feeling Grounding Technique Joy Cultivation Visualization Technique Deep Breathing

Meet your Teacher

Theresa Destrebecq

Le Rouret, France

Meet your Teacher

Theresa Destrebecq

Le Rouret, France

© 2026 Theresa Destrebecq. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.