Nidhi Jain

Brooklyn, NY, USA

162 Followers

Breathwork, meditation and pilates instructor, with a life-long love of dance and singing. Fascinated by the power of the breath and the body's innate wisdom. Nidhi believes embodiment practices empower us to dismantle internalized racism, patriarchy, colonialism, transphobia, and all separation—building a world rooted in compassion.

Reviews

Lisa

Apr 8, 2025

Really lovely, calming visualization and supportive breathwork. Thank you! 💚

Bethy Houseman

Dec 17, 2024

What a lovely visualization. I’ll be returning to this!

Silverback

Nov 10, 2024

Thanks much appreciated kind regards so soothing 👌🏼⭐️⭐️⭐️⭐️💪🏼🙏🏼☘️💚🇮🇪🌏

Janice

Sep 24, 2024

Very nice. Tje root visualization made me feel grounded and able to release any tension into the ground bringing back up good energy. Thank you

Frank

Aug 30, 2024

It’s very nice and calming

Alka

Jul 4, 2024

Beautiful! I loved this meditation, visualization so much. Thank you 🙏🏻

Tonia

May 14, 2024

Loved this short meditation! I feel calm & centered. Thank you.

Ruth

Mar 6, 2024

Simple, beautiful visualization. So calming and grounding for the morning. Thank you!

Lacy HS

Aug 28, 2023

This was a great balanced shorter grounding meditation practice that worked for me mid day !

About

Speaks English and हिंदी

Joined Insight Timer in January 2023

linktr.ee/embodywithnidhi

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